As a fitness enthusiast living in Valley Stream, I’ve explored numerous gyms in the area, but Blink Fitness stands out as a game-changer in the local fitness scene. This modern gym facility has transformed the way our community approaches health and wellness with its affordable membership options and state-of-the-art equipment. I’m consistently impressed by Blink Fitness Valley Stream’s commitment to creating an inclusive environment where both beginners and seasoned athletes feel welcome. Located conveniently in Green Acres Commons, it’s become a popular destination for locals seeking a clean, well-maintained workout space that doesn’t break the bank. The gym’s signature blue and white color scheme creates an energizing atmosphere that keeps members motivated throughout their fitness journey.
- Blink Fitness Valley Stream offers three membership tiers (Gray, Green, and Blue) ranging from $15-$27 monthly, with annual fees of $49 for each plan
- The 16,000-square-foot facility features 5 distinct workout zones, including cardio area with 50+ machines, strength training section, functional training space, stretching area, and circuit training zone
- Located at 750 W Sunrise Hwy in Green Acres Commons, the gym maintains convenient hours from 5 AM-11 PM weekdays and 7 AM-7 PM weekends
- Modern amenities include electronic lockers, complimentary towel service, HDTVs, mobile app check-in, and virtual fitness classes through the Blink app
- Personal training programs start at $35 per 30-minute session, with packages ranging from 4-16 sessions monthly and certified trainers specializing in various fitness disciplines
Blink Fitness Valley Stream
Blink Fitness Valley Stream operates from a 16,000-square-foot facility in Green Acres Commons at 750 W Sunrise Hwy. This location opened its doors in 2018 as part of the brand’s expansion across Long Island.
The gym features 5 distinct workout zones:
- Cardio area with 50+ machines including treadmills, ellipticals, and bikes
- Strength training section with free weights up to 90 pounds
- Functional training space with kettlebells, resistance bands, and medicine balls
- Stretching area equipped with foam rollers and yoga mats
- Circuit training zone with plate-loaded equipment
Operating hours accommodate various schedules:
- Monday-Friday: 5:00 AM – 11:00 PM
- Saturday-Sunday: 7:00 AM – 7:00 PM
Key amenities include:
- Modern locker rooms with electronic locks
- Complimentary towel service
- HDTVs throughout the facility
- Mobile app for touchless check-in
- Virtual fitness classes through Blink app
| Membership Type | Monthly Cost | Annual Fee |
|---|---|---|
| Gray Plan | $15 | $49 |
| Green Plan | $21 | $49 |
| Blue Plan | $27 | $49 |
The location maintains a 4.3/5 rating on Google Reviews from 500+ member reviews. I’ve observed the staff consistently sanitizes equipment throughout the day, maintaining the facility’s cleanliness standards. The gym’s layout maximizes space efficiency, creating an open atmosphere that reduces wait times for popular equipment during peak hours.
Modern Facilities and Equipment
I’ve found Blink Fitness Valley Stream’s 16,000-square-foot facility equipped with cutting-edge exercise machines and free weights that meet diverse fitness needs. The layout features distinct zones optimized for different workout styles, creating an efficient exercise environment.
Cardio and Strength Training Areas
The cardio section houses 50+ machines including:
- 20 treadmills with integrated screens
- 15 ellipticals with customizable resistance levels
- 10 stationary bikes featuring virtual riding programs
- 5 StairMasters with heart rate monitoring
The strength area contains:
- 4 power racks for compound exercises
- Dumbbells ranging from 5-75 pounds
- 3 cable crossover machines
- Smith machines with safety spotters
- Olympic lifting platforms with bumper plates
- TRX suspension training stations
- Battle ropes in 30-foot lengths
- Kettlebells from 10-70 pounds
- Medicine balls ranging 4-20 pounds
- Foam rollers for recovery work
- Pull-up bars with multiple grip positions
- Open floor space with rubber flooring
- Box jump platforms at varied heights
| Equipment Type | Quantity | Features |
|---|---|---|
| Cardio Machines | 50+ | HD screens, USB charging |
| Weight Machines | 30+ | Adjustable settings |
| Free Weight Sets | 25+ | Premium rubber coating |
| Functional Items | 40+ | Commercial grade |
Membership Options and Pricing
Blink Fitness Valley Stream offers flexible membership plans designed to accommodate different fitness goals and budgets. The pricing structure includes three distinct tiers with varying benefits and access levels.
Monthly Plans
The Gray Plan at $15/month provides access to the Valley Stream location during off-peak hours with basic amenities. The Green Plan costs $21/month, offering unlimited access to the Valley Stream gym plus guest privileges. The Blue Plan, priced at $27/month, includes multi-gym access across all Blink Fitness locations nationwide plus exclusive perks.
| Plan Name | Monthly Cost | Access Level | Guest Privileges |
|---|---|---|---|
| Gray Plan | $15 | Single Location (Off-Peak) | No |
| Green Plan | $21 | Single Location (All Hours) | Yes |
| Blue Plan | $27 | All Locations | Yes + Extended Hours |
- 10% discount on all in-gym purchases
- Access to virtual fitness classes through the Blink app
- Complimentary fitness assessment
- Unlimited booking of training sessions
- Priority scheduling for group fitness classes
| Annual Benefit | Gray Plan | Green Plan | Blue Plan |
|---|---|---|---|
| Virtual Classes | Basic | Premium | Premium Plus |
| Guest Passes | 1/year | 3/year | Unlimited |
| Training Assessment | 1/year | 2/year | 4/year |
Location and Accessibility
Blink Fitness Valley Stream sits at 750 Sunrise Highway in Green Acres Commons, offering convenient access for residents across Nassau County. The prime location connects seamlessly with major transportation routes and shopping destinations.
Parking and Public Transportation
The facility features a spacious parking lot with 150+ free spaces in the Green Acres Commons complex. Several transportation options serve the location:
- Bus Routes
- N4 Nassau Inter-County Express stops directly in front
- Q5 MTA Bus connects from Queens
- N1 route provides service from Rockville Centre
- Nearby Train Stations
- Valley Stream LIRR Station (0.8 miles)
- Lynbrook LIRR Station (1.2 miles)
- Vehicle Access
- Direct entrance from Sunrise Highway
- Secondary entrance via Green Acres Road
- Connected to Southern State Parkway via Exit 15S
- 5-minute drive from Belt Parkway
The parking area features:
- Dedicated handicap spaces near the entrance
- Well-lit pathways
- Security cameras
- Electric vehicle charging stations
- Bike racks near the main entrance
I’ve confirmed the lot remains well-maintained with clear signage directing members to designated gym parking zones. During peak hours (4 PM – 8 PM), additional parking opens in the adjacent retail area.
Hours of Operation and Peak Times
Blink Fitness Valley Stream maintains consistent operating hours throughout the week to accommodate diverse schedules.
Weekday Hours (Monday-Friday):
- Opening: 5:00 AM
- Closing: 11:00 PM
Weekend Hours (Saturday-Sunday):
- Opening: 7:00 AM
- Closing: 7:00 PM
Holiday Hours:
- New Year’s Day: 7:00 AM – 7:00 PM
- Memorial Day: 7:00 AM – 7:00 PM
- Independence Day: 7:00 AM – 7:00 PM
- Labor Day: 7:00 AM – 7:00 PM
- Thanksgiving: 7:00 AM – 3:00 PM
- Christmas Eve: 7:00 AM – 3:00 PM
- Christmas Day: Closed
- New Year’s Eve: 7:00 AM – 3:00 PM
| Day | Morning Rush | Evening Rush |
|---|---|---|
| Monday | 6:00 AM – 8:00 AM | 5:00 PM – 8:00 PM |
| Tuesday | 6:00 AM – 8:00 AM | 5:00 PM – 8:00 PM |
| Wednesday | 6:00 AM – 8:00 AM | 5:00 PM – 8:00 PM |
| Thursday | 6:00 AM – 8:00 AM | 5:00 PM – 8:00 PM |
| Friday | 6:00 AM – 8:00 AM | 4:00 PM – 7:00 PM |
| Saturday | 8:00 AM – 11:00 AM | 3:00 PM – 6:00 PM |
| Sunday | 8:00 AM – 11:00 AM | 3:00 PM – 6:00 PM |
I’ve found the quietest times to work out are mid-morning (9:00 AM – 11:00 AM) or early afternoon (2:00 PM – 4:00 PM) on weekdays. These off-peak hours offer optimal access to equipment with minimal wait times.
- Monday-Thursday: 12:00 PM – 5:00 PM
- Friday: 12:00 PM – 4:00 PM
- Weekends: All day access
Personal Training Services
Blink Fitness Valley Stream offers customized personal training programs starting at $35 per 30-minute session. The certified trainers specialize in strength training, weight loss, muscle building, mobility work, and athletic performance enhancement.
Training packages include:
- Bronze Package: 4 sessions monthly at $140 ($35/session)
- Silver Package: 8 sessions monthly at $256 ($32/session)
- Gold Package: 12 sessions monthly at $348 ($29/session)
- Platinum Package: 16 sessions monthly at $416 ($26/session)
Each personal training program includes:
- Initial fitness assessment with body composition analysis
- Customized workout planning based on fitness goals
- Form correction and technique refinement
- Progress tracking through the Blink Fitness app
- Nutritional guidance and meal planning tips
The trainers hold certifications from:
- National Academy of Sports Medicine (NASM)
- American Council on Exercise (ACE)
- International Sports Sciences Association (ISSA)
- National Strength and Conditioning Association (NSCA)
Specialty training options include:
- One-on-one training for focused attention
- Partner training for cost-effective motivation
- Small group training with 3-4 participants
- Sport-specific conditioning programs
- Post-rehabilitation exercise programs
Training sessions take place in a dedicated personal training area equipped with:
- Functional training equipment
- Free weights and resistance bands
- TRX suspension trainers
- Kettlebells ranging from 5-70 pounds
- Boxing equipment for cardio conditioning
- Early morning (5:00 AM – 9:00 AM)
- Mid-day (11:00 AM – 2:00 PM)
- Evening (4:00 PM – 9:00 PM)
- Weekend slots (8:00 AM – 5:00 PM)
Cleanliness and Maintenance Standards
Blink Fitness Valley Stream implements rigorous cleaning protocols that exceed industry standards. I’ve observed the staff performing equipment sanitization every 2 hours using EPA-approved disinfectants. The facility features 12 sanitizing stations strategically placed throughout the gym, each equipped with disinfectant spray bottles, paper towels, and hand sanitizer dispensers.
The maintenance team conducts daily equipment inspections across five key areas:
- Checking calibration of cardio machines including treadmills, ellipticals, and bikes
- Testing weight machines for smooth operation and proper resistance
- Inspecting free weights for damage or wear
- Verifying proper function of water fountains and bottle filling stations
- Examining locker room facilities including showers, toilets, and changing areas
The facility employs these specific cleaning measures:
- UV-C light treatment of high-touch surfaces every night
- HVAC system with MERV-13 filters changed monthly
- Professional deep cleaning of locker rooms 3 times daily
- Hourly bathroom sanitation checks and cleaning
- Weekly steam cleaning of workout mats and foam rollers
The maintenance tracking system includes:
| Area | Frequency | Verification Method |
|---|---|---|
| Cardio Equipment | Every 2 hours | Digital checklist |
| Weight Machines | 3x daily | QR code scanning |
| Locker Rooms | Every 4 hours | Staff log sheet |
| Floor Cleaning | 2x daily | Supervisor sign-off |
| Air Quality | Continuous | Digital monitoring |
I’ve noted the cleaning staff wears distinct blue uniforms for easy identification, maintaining a visible presence during operating hours. Each team member completes a 4-hour certification in gym sanitation protocols, ensuring consistent cleaning standards throughout the facility.
I’ve found Blink Fitness Valley Stream to be an exceptional gym that delivers outstanding value for money. Its spacious facility modern equipment and flexible membership options make it a standout choice for fitness enthusiasts in Nassau County.
What truly sets this location apart is its perfect blend of accessibility cleanliness and comprehensive amenities. Whether you’re an early bird or a night owl the extensive operating hours and strategic location make it easy to maintain a consistent workout routine.
For anyone looking for a welcoming and well-equipped gym in Valley Stream this Blink Fitness location checks all the boxes. The combination of affordability quality equipment and exceptional service has made it my go-to fitness destination.
