I’ve explored numerous fitness centers across Long Island and LA Fitness in Smithtown stands out as a premier destination for health enthusiasts. Located in the heart of Suffolk County this modern facility offers everything you’d expect from a top-tier gym plus some impressive extras. When I first stepped into LA Fitness Smithtown I was immediately struck by its spacious layout and comprehensive array of amenities. From state-of-the-art cardio equipment to free weights and group fitness classes it’s designed to support every type of workout routine. What really sets this location apart is its dedicated team of certified trainers and the vibrant community of fitness-minded individuals who make every visit energizing and motivational.
- LA Fitness Smithtown, located at 124 Route 111, offers 45,000 square feet of premium exercise space with comprehensive amenities and flexible hours from 5 AM to 11 PM weekdays.
- The facility features state-of-the-art equipment including 75 cardio machines, extensive strength training areas, and two 2,500-square-foot group exercise studios.
- Membership options range from $34.99 to $54.99 monthly, with three tiers offering varying levels of access and benefits including Single Club, Multi Club, and Premium Plus plans.
- The gym provides over 45 weekly group fitness classes led by certified instructors, including popular options like BodyWorks Plus Abs, SoulCycle, and Power Yoga Flow.
- Premium amenities include personal training programs, secure locker rooms with private showers, dry sauna, and professional-grade facilities maintained by experienced staff.
LA Fitness Smithtown
LA Fitness Smithtown operates at 124 Route 111, Smithtown, NY 11787, serving the local fitness community with comprehensive workout options.
Getting to LA Fitness Smithtown
I access LA Fitness Smithtown from Jericho Turnpike (Route 25) by turning onto Route 111. The gym sits in a prominent shopping plaza with ample parking spaces. The location offers easy access from neighboring areas including:
- 5 minutes from Hauppauge Industrial Park
- 10 minutes from Stony Brook University
- 15 minutes from Kings Park
- Direct bus service via S56 Suffolk County Transit
Membership Hours and Schedule
The facility maintains consistent operating hours throughout the week:
| Day | Hours |
|---|---|
| Monday – Thursday | 5:00 AM – 11:00 PM |
| Friday | 5:00 AM – 10:00 PM |
| Saturday – Sunday | 7:00 AM – 7:00 PM |
Peak attendance hours include:
- Morning: 6:00 AM – 8:00 AM
- Evening: 5:00 PM – 8:00 PM
- Midday: 11:00 AM – 2:00 PM
- New Year’s Day
- Memorial Day
- Independence Day
- Labor Day
- Thanksgiving
- Christmas Eve
- Christmas Day
State-of-the-Art Facilities and Equipment
LA Fitness Smithtown features 45,000 square feet of premium exercise space equipped with top-tier fitness equipment from leading manufacturers like Life Fitness Matrix TechnoGym. The facility’s strategic layout maximizes workout efficiency while maintaining ample space between equipment stations.
Cardio and Strength Training Areas
The cardio section contains 75 machines including treadmills ellipticals stair climbers rowing machines stationary bikes. Each cardio machine integrates personal HD entertainment screens synced fitness tracking. The strength training zone features:
- 5 power racks with Olympic platforms for compound lifts
- 3 cable crossover stations with adjustable pulleys
- Full sets of dumbbells ranging from 5-150 pounds
- Smith machines plate-loaded equipment for targeted muscle work
- Dedicated functional training area with kettlebells TRX rigs resistance bands
Group Exercise Studios
Two purpose-built studios span 2,500 square feet each featuring:
- Floating wood floors with shock absorption technology
- Wall-mounted mirrors for form correction
- Professional sound systems with wireless microphones
- Dedicated storage for exercise equipment: steps risers weights bands
- Temperature-controlled ventilation systems
- LED lighting with adjustable settings for different class types
| Class Type | Weekly Sessions | Duration |
|---|---|---|
| Yoga | 15 | 60 min |
| Zumba | 12 | 45 min |
| Cycling | 18 | 45 min |
| HIIT | 10 | 30 min |
Membership Options and Pricing
LA Fitness Smithtown offers flexible membership plans tailored to accommodate various fitness goals and budget preferences. The membership structure includes multiple tiers with distinct benefits and access levels.
Available Membership Plans
LA Fitness Smithtown features three primary membership tiers:
- Single Club Access: $34.99/month
- Access to Smithtown location only
- Basic amenities including cardio equipment strength training areas
- Group fitness classes
- Multi Club Access: $44.99/month
- Entry to all LA Fitness locations
- Premium amenities including swimming pools where available
- Priority booking for group fitness classes
- Premium Plus: $54.99/month
- All Multi Club Access benefits
- Personal training session (1x/month)
- Advanced booking for classes
- Guest privileges (2x/month)
| Initiation Fee | Single Club | Multi Club | Premium Plus |
|---|---|---|---|
| Standard Rate | $99 | $149 | $199 |
| Promo Rate | $49 | $99 | $149 |
- Free 3-Day Pass
- Available through online registration
- Access to all basic facilities
- One group fitness class
- Friend Referral Pass
- 5-day access for referred friends
- Includes all basic amenities
- $20 credit toward membership signup
- Corporate Guest Program
- Special rates for local businesses
- 14-day trial period
- Access to all club amenities
Amenities and Services
LA Fitness Smithtown offers comprehensive amenities that enhance the workout experience for members. The facility provides premium services designed to support fitness goals through personalized attention and modern conveniences.
Personal Training Programs
The personal training program at LA Fitness Smithtown features certified fitness professionals with diverse specializations:
- One-on-one training sessions tailored to individual fitness goals
- Customized workout plans with nutrition guidance
- Progress tracking through digital fitness assessments
- Flexible scheduling options from 30 to 60-minute sessions
- Specialized programs for weight loss, muscle gain or sports conditioning
Training packages include:
| Package Type | Sessions | Price/Month |
|---|---|---|
| Basic | 4 sessions | $199 |
| Standard | 8 sessions | $349 |
| Premium | 12 sessions | $479 |
Locker Room Facilities
The locker room facilities provide essential amenities for pre and post-workout needs:
- Keypad-secured lockers with day-use availability
- Private shower stalls with complimentary body wash
- Dry sauna room with temperature control
- Grooming stations with hair dryers
- Digital scales for weight monitoring
- Clean towel service for premium members
| Amenity | Details |
|---|---|
| Lockers | 200+ available |
| Showers | 12 private stalls |
| Sauna Capacity | 8-10 people |
| Towel Service | $8/month or included in premium membership |
Group Fitness Classes
LA Fitness Smithtown delivers 45+ weekly group fitness classes in two dedicated studios featuring floating wood floors professional sound systems. Each class accommodates 25-35 participants based on the format.
Popular Class Offerings
I’ve found these signature classes consistently packed with enthusiastic members:
- BodyWorks Plus Abs: Full-body strength training with focused core work (M/W/F 6 AM 6 PM)
- SoulCycle: High-energy indoor cycling with choreographed routines (T/Th 7 AM 5:30 PM)
- Power Yoga Flow: Dynamic vinyasa sequences for strength flexibility (M/W 9 AM 7 PM)
- HIIT Express: 30-minute high-intensity interval sessions (T/Th 12 PM 4 PM)
- Zumba Dance: Latin-inspired cardio dance workouts (M/W/F 10 AM 6:30 PM)
- Core Training: 45-minute targeted abdominal sculpting (T/Th 8 AM 7 PM)
Expert Instructors
The certified fitness professionals leading classes at LA Fitness Smithtown bring extensive credentials:
- 15 certified group fitness instructors with specializations in yoga pilates cycling
- Average 8+ years of teaching experience per instructor
- Monthly training updates on latest exercise science techniques
- CPR/AED certification maintained by all instructors
- Specialized certifications from ACE AFAA NASM organizations
- Regular member feedback scores averaging 4.8/5 stars
Class Schedule & Participation
|
Details
|
Weekly Classes
|
45+
Average Class Size
|
25-35 participants
Studio Capacity
|
40 people per room
Advance Booking Window
|
7 days
Monthly Participant Count
|
3,500+
Instructor Certification Rate
I’m confident that LA Fitness Smithtown stands out as a premier fitness destination in Long Island. From its expansive 45000-square-foot facility to its diverse range of classes and flexible membership options there’s something for everyone here. The combination of top-tier equipment professional trainers and a welcoming atmosphere makes it an ideal choice for both fitness beginners and seasoned athletes.
Whether you’re looking to start your fitness journey or take your workouts to the next level LA Fitness Smithtown delivers exceptional value. I highly recommend taking advantage of their free 3-day pass to experience firsthand what this outstanding facility has to offer.
